The keto diet (also known as the ketoacidic diet) is intended for patients with severe brain diseases like seizure disorders. Seizures are triggered when the brain’s supply of ketones, the fat-burning substance generated during the breakdown of fat stores, drops below normal. In cases where meiosis occurs due to other medical causes, doctors use medications to control the patient’s sugar levels. Patients on this diet follow a special three-day rotation program based on proteins and fats.
The keto diet is actually a high-fat, sufficient-fiber, low-calorie diet, which in ordinary medicine is utilized primarily to treat epileptic children in epileptic centers. It forces the human body to burn up fats instead of glucose, the main sugar source. This enables the brain to break down acetylcholine, a neurotransmitter that transmits information within the nervous system. While under the diets, the person’s brain uses fat as its main source of energy. Some of the most common side effects of these diets are: weight loss, bad breath, constipation, water retention, nausea, cramps and diarrhea.
While this diet has been shown to be effective, you should always talk to your doctor before going on a keto diet. In some cases, it can cause excessive fluid retention, especially if you stop consuming carbohydrates, proteins and fat. When blood sugar levels are low enough, ketones can be produced in the liver. When this happens, keto diets are dangerous as the blood sugar level can drop to dangerously low levels.
It may also be harmful to those who have kidney disease or heart disease. If you are taking medication for either one of these conditions, you should be careful about what types of carbohydrates you consume. Some drugs, such as acetaminophen, tranquillizers and anti-anxiety medications can interact with the keto diet. Some diabetics, cancer patients, people with high blood pressure and smokers should avoid foods rich in cholesterol and saturated fats, which are known to raise cholesterol levels. These healthy fats are called “good fats” and should be found in foods such as nuts, olive oil, avocados, flaxseed oil and other healthy oils.
You should speak with your doctor about any concerns you have regarding ketosis. They can help you devise a plan for maintaining healthy physical needs and keeping your diabetes in check. The ketosis that occurs when you use glucose as a form of energy source can be very dangerous if it continues. This can lead to health issues, including diabetes. It is best to get medical help if you think you are in ketosis.
While there have been no health benefits to the keto diet to date, it does bring people who suffer from epilepsy some relief from the convulsions, which are part of the disease. It may not be a cure, but it can offer some relief. If epilepsy is causing the seizures, eliminating or reducing the amount of sugar and caffeine in your diet may stop them. While not a full cure, it can provide a safer and healthier alternative to living with epilepsy.
Cheese and lactose-rich dairy products may help reduce the amount of insulin required to maintain normal body glucose levels. This means you could potentially reduce or eliminate some of your injections of insulin. There have been studies of this effect in people with type 2 diabetes. While not a cure for epilepsy, some researchers see the keto diet as a promising treatment for some forms of the disease. A study published in Science Daily suggests that cheese contains Lactase, which may help reduce insulin requirements.
In addition to reducing insulin levels, the keto diet is known to lower cholesterol. That’s because it forces your body to use its fat reserves to produce fuel for the muscles instead of using the glucose in the blood for energy. Your dietitian will help you map out a meal plan that will give you the nutrients you need, without using up all of your fat stores. The benefits of the diet for those diagnosed with type 2 diabetes include: weight loss, lowered cholesterol and a decreased risk of developing heart disease. This low-calorie diet is especially beneficial for people with type 2 diabetes, as it helps control blood glucose levels.